This is a list of some external support organisations that may support you with your health and wellbeing.
Helplines, email support, live chats & therapy services for people with anxiety disorders. Call 03444 775 774 Text 07537 416 905 Mon-Fri 9:30am - 5.30pm
Supports people overcoming eating disorders. Call 0808 801 0677
Campaign against Living Miserably – For men in the UK. Call & web chat 0808 802 5858 5pm-Midnight, Mon-Sun
Support after the death of someone close. Call free 0808 808 1677
Advice & support to people living/ supporting someone with a mental health condition. Call 0300 123 3393 9am-6pm,Mon-Fri
Call free on their 24-hour helpline to talk things through - 116 123
A national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers. Call 0300 304 7000 between 4:30pm - 10:30pm .
Whether you are looking for support for your own mental health at university, support for a friend or loved one, or for services that might be available to you as a student, help is available.